Taking Care of Your Eyes in the Winter

The winter months pose a slew of potential problems for the eyes. The best way to avoid problems and prevent serious issues is knowing how to properly care for your eyes during this cold and often dry time of year.

Forced heating can dry out the air indoors and irritate eyes. Even clean heating systems can cause vision problems such as red, and itchy eyes. Running a humidifier inside is a very effective way to counter the effects of dry air. If you wear contact lenses, limiting time outdoors and using eye drops can help reduce dryness as well.

Protection from the Elements

Wind, cold, and snow can all irritate the eyes. To protect your eyes in the winter, be sure to wear googles or glasses when out in windy conditions. A brimmed hat or pullover hood can also help protect eyes from the elements and reduce discomfort.

Sunglasses should be worn at all times during the day, even when it is overcast. Light reflected off of snow can cause serious harm to eyes, making the use of a wide-spectrum UV/UVB lens important during the winter months.

If you begin to develop vision problems or suffer chronic irritation this winter, please contact an experienced ophthalmologist in your area to schedule an appointment.