Omega-3s Not Linked to Decreased Risks for AMD

The Age-Related Eye Disease Study (AREDS) conducted by the National Eye Institute (NEI) found that certain vitamins and minerals could help slow the progression of age-related macular degeneration (AMD). In hopes of expanding on this body of research, the NEI conducted a second study, called AREDS2, to test the addition of omega-3 fatty acids to the supplements identified as helpful in the original AREDS formula. Now, at the conclusion of the study, the NEI has announced that omega-3 fatty acids seem to have no impact on the prevention or treatment of AMD.

Omega-3 fatty acids are found in fish as well as some marine and land plants. Previous studies have shown that people who consume these foods regularly have a lower risk of developing AMD and, among those who have the condition, are better able to control it. However, it is likely that diets rich in fish and plants are simply part of a healthier lifestyle – and a healthier lifestyle is known to help control AMD.

Despite this study, it is always best to continue taking supplements recommended by your ophthalmologist until directed to do otherwise. Working with you directly gives your eye doctor a better idea of what your body needs and what will be best for the protection of your vision in the long run.

If you are noticing any changes in your vision, please use our ophthalmologist locator to be put in touch with an experienced eye doctor in your area.